Your Hardest Workout Won't Get You Through Your Hardest Meeting
Leaders who run at 5 a.m. and sit in ice baths still freeze when the board asks about the missed quarter. Toughness built in one place transfers poorly to another. Epictetus, a 1901 psychology experiment, and the way software teams break their own servers all point to the same fix: rehearse the specific moment you dread, in small doses, before it arrives.