
The Internal Locus Revolution: Why Everything Is On You (And That's Your Advantage)
By Derek Neighbors on August 20, 2025
I was sitting in my car, screaming at traffic that couldn’t hear me, blaming everyone else for being late to a meeting I had scheduled poorly. The rage felt righteous. These idiots didn’t know how to drive. The city planners were incompetent. The meeting organizer should have picked a better time.
The fury was building to a crescendo when I caught my reflection in the rearview mirror.
I looked like a lunatic.
That’s when it hit me like a freight train: I am both the source and solution to my problems. The traffic wasn’t the problem. My planning wasn’t the problem. My need to blame something outside myself was the problem.
Most people spend their entire lives as victims of circumstances they created, raging at problems they refuse to solve, waiting for external solutions to internal failures.
The External Locus Trap
This is the external locus trap, the unconscious belief that your problems originate outside yourself and therefore require external solutions.
Here’s what I’ve learned: The moment you accept that you are both the source and solution to your problems, you unlock a level of personal power that most people never experience.
We blame circumstances, but we never examine the choices that created them.
We rage at outcomes, but we never audit the decisions that produced them.
We wait for external rescue from internal failures.
And we wonder why nothing changes.
The uncomfortable truth is that most of what we call “bad luck” is actually bad planning. Most of what we call “unfair circumstances” are actually consequences we refuse to connect to their causes. Most of what we call “impossible situations” are actually the predictable results of choices we made when we thought nobody was watching.
How We Escape Responsibility
I used to be a master of circumstance blaming. When my first startup failed, I had a symphony of external factors to point to: the market wasn’t ready, investors didn’t understand the vision, my co-founder wasn’t committed enough, the competition had unfair advantages.
All of it was true. None of it was useful.
What I refused to examine was my role in creating those circumstances. I had chosen a market I didn’t understand. I had pitched a vision I couldn’t execute. I had picked a co-founder based on what I needed rather than what we could build together. I had ignored competitive threats while believing my own hype.
The Stoics understood that we suffer more in imagination than reality. Marcus Aurelius wrote,
You have power over your mind not outside events. Realize this, and you will find strength.
External circumstances are neutral until we assign them meaning through our responses.
But here’s what Marcus didn’t tell you: As long as you outsource blame, you’ve outsourced growth.
Every time you point outside yourself for the source of a problem, you surrender the power to solve it. When you blame the economy, you can’t control the economy. When you blame your team, you can’t control your team. When you blame circumstances, you become powerless to change anything.
The moment I stopped blaming circumstances and started examining my choices, everything shifted. Not because the circumstances changed, but because I reclaimed my power to influence them.
But that’s just the beginning. There’s something more insidious happening.
I had become addicted to being wronged.
For years, I carried around stories about why things were harder for me. Growing up around wealth but not being part of it, seeing the connections other kids had but not having access to them myself. No formal business education to give me credibility. No inherited network to open doors.
All true. All irrelevant.
But those stories felt so satisfying to tell. They explained my struggles while preserving my self-image. They positioned me as the outsider fighting an unfair system. They made me the hero of my own tragedy.
The stories weren’t helping me build the business I wanted. The explanations weren’t creating new possibilities. The narratives weren’t making me better at anything.
They were just sophisticated excuses for staying exactly where I was.
This is the opposite of andreia (courage). True courage isn’t just facing external threats, it’s facing the uncomfortable truth that you’ve been participating in your own suffering.
I spent years telling myself I couldn’t build a successful business because I didn’t come from money, didn’t have an MBA, didn’t have the right network. All true. All irrelevant.
The moment I stopped protecting that victim narrative and started asking “What can I control?” everything changed. This is what I wrote about in Reasons vs. Excuses, the difference between explanations that empower and explanations that excuse.
The comfort of being wronged is more addictive than the power of being responsible.
Then there’s the seductive trap of external solutions.
I had a folder on my computer labeled “Productivity Systems.” Inside were 47 different methodologies I’d downloaded, bookmarked, and promised myself I’d implement. GTD, Pomodoro, Time Blocking, the Eisenhower Matrix, Building a Second Brain, PARA Method.
I knew them all. I had implemented none of them consistently.
Every Monday, I’d discover a new system that would finally fix my scattered focus. Every Friday, I’d abandon it for something shinier. I was collecting solutions like trophies while my actual problems remained unsolved.
The truth I was avoiding? I didn’t need a better system. I needed better discipline. I didn’t need the perfect framework. I needed the courage to do boring work consistently.
This violates the principle of autarky, self-sufficiency. The ancients understood that external dependencies create internal weakness. True strength comes from building internal resources.
But here’s the brutal reality: Every external dependency you create is internal strength you surrender.
The person with 47 productivity systems has 47 ways to avoid doing the work. The person with one simple system and the discipline to use it gets shit done.
And then there’s the most sophisticated form of cowardice: strategic waiting.
I spent three years “preparing” to launch my consulting practice. I needed more credentials, more case studies, more savings, more connections, more clarity on my positioning. I had spreadsheets tracking my readiness across seventeen different dimensions.
What I really had was fear disguised as diligence.
Every additional requirement I created was another month I could avoid the terrifying possibility of failure. Every condition I added was another layer of protection for my ego. I wasn’t being strategic. I was being a coward.
The breakthrough came when I realized I was waiting for guaranteed success, which doesn’t exist. I was demanding certainty in an uncertain world, control in an uncontrollable environment.
This is the absence of phronesis (practical wisdom). Practical wisdom means acting with incomplete information, learning by doing, adjusting based on results.
Perfect conditions never arrive. Excellence is built through imperfect action, not perfect planning. As I explored in Embracing the Suck, the willingness to act despite discomfort is what separates those who achieve from those who analyze.
Perfectionism is cowardice disguised as high standards.
The person waiting for perfect conditions is really waiting for guaranteed success. But guaranteed success doesn’t exist, and the pursuit of it guarantees failure.
The Brutal Truth About Taking Ownership
Here’s what nobody tells you about accepting responsibility for your problems: It feels like death.
Not metaphorical death. Actual ego death. The death of the story you’ve been telling yourself about who you are and why your life looks the way it does.
When I finally admitted that my failed startup wasn’t the result of market forces but my own strategic blindness, something inside me shattered. The version of myself that was a misunderstood visionary died. What emerged was someone who had to face the truth: I had been incompetent, not unlucky.
You cannot solve problems you refuse to own.
But here’s the trap that paralyzes people: They think taking ownership means accepting fault. They think responsibility means beating themselves up. They think examining their role means becoming their own worst enemy.
This is where most people get stuck. They swing from external blame to internal shame, from “nothing is my fault” to “everything is my fault.” Both are victim positions. Both surrender power.
The breakthrough happens when you understand this: This doesn’t mean everything is your fault. It means everything is your response-ability.
Fault implies moral judgment. Responsibility implies practical power.
You didn’t choose to get sick, but you choose how to respond to illness. You didn’t choose your family circumstances, but you choose how to respond to them. You didn’t choose market conditions, but you choose how to position yourself within them.
The moment you accept responsibility without accepting fault, you reclaim your power to influence outcomes.
But here’s what will make you uncomfortable: That power comes with a price. You can never again comfort yourself with the illusion that your problems are someone else’s to solve.
And here’s the trap that destroys people: They confuse ownership with beating themselves up. They think taking responsibility means becoming their own worst enemy. They turn internal locus into a weapon against themselves.
I’ve watched people paralyze themselves with toxic self-blame, turning every setback into proof that something is fundamentally wrong with them. That’s not ownership - that’s just external blame turned inward. It’s still victim thinking, just with yourself as the bad guy.
The difference is this: Ownership asks “What can I learn?” Self-blame asks “What’s wrong with me?”
One creates power. The other creates paralysis.
The Internal Locus Advantage
When you stop waiting for external rescue and start taking internal ownership, reality shifts:
You become solution-focused instead of problem-focused. Instead of asking “Why is this happening to me?” you ask “What can I do about this?” The first question creates suffering. The second creates options.
You develop emotional resilience. External circumstances lose their power to destabilize you because you know your response is always within your control. This isn’t feel-good philosophy, it’s survival strategy.
You attract different opportunities. People want to work with, invest in, and support individuals who take responsibility. Victim energy repels success. Agency energy attracts it. This isn’t karma, it’s practical psychology.
You build actual confidence. Not the fake confidence that comes from external validation, but the unshakeable confidence that comes from knowing you can handle whatever happens because you always have options. This confidence is earned through the grind of facing your own bullshit.
You become antifragile. Problems become opportunities to show what you can do. Setbacks become information for better decisions. Failures become lessons for future success. This isn’t positive thinking, it’s practical wisdom.
This is what the Greeks called arete, excellence of character that creates excellence of outcomes. When you understand that greatness only competes with itself, external circumstances become irrelevant to your pursuit of excellence.
The Diagnostic Questions
Before you blame another circumstance, ask yourself:
- What choices did I make that contributed to this situation?
- What story am I protecting by focusing on external factors?
- What would I have to feel if I took full responsibility for this outcome?
- What am I afraid I’ll discover if I looked honestly at my role?
- How is my focus on external blame protecting me from internal work?
The answers will tell you whether you’re building personal power or just protecting your ego.
These questions are uncomfortable because they force you to confront the gap between who you think you are and who your results say you are.
But that discomfort is the price of agency.
Most people prefer the comfort of powerlessness to the responsibility of power.
Don’t be most people.
The Challenge
Here’s your challenge: Examine one area of your life where you feel stuck or frustrated.
Stop bullshitting yourself:
- Identify the external blame: What circumstances are you pointing to as the source of this problem?
- Find your contribution: What choices, actions, or inactions contributed to creating this situation?
- Ask the diagnostic questions: What story are you protecting by maintaining external focus?
- Own your role: Accept that you are both the source and solution to this problem.
- Act from agency: What can you do differently right now to influence the outcome?
Don’t change your circumstances. Change your relationship to your circumstances.
The goal isn’t to solve every problem immediately. The goal is to reclaim your power to influence every situation you’re in.
That shift in perspective changes everything.
Final Thoughts
This reveals something fundamental about human nature and power.
We live in a culture that sells victimhood as virtue and external solutions as salvation. Social media rewards complaint over construction. Politics profits from blame over responsibility. The self-help industry thrives on external dependencies rather than internal development.
But transformation happens when you realize that your problems aren’t happening TO you, they’re happening THROUGH you.
The person who accepts that they are both the source and solution to their problems never needs external validation, perfect conditions, or someone else to change first.
They have something better: the power to create change regardless of circumstances.
They understand that circumstances are neutral. Responses are everything.
They know that while they can’t control what happens, they can always control what happens next.
That’s the difference between external locus living and internal locus revolution.
The external locus person asks “Why is this happening to me?”
The internal locus person asks “What can I do about this?”
One question creates victims. The other creates victors.
Choose your question carefully. Your life depends on it.
Ready to stop waiting for circumstances to change and start changing your relationship to circumstances? MasteryLab provides the framework and community for people who are done being victims of problems they can solve.