What Do You Actually Want? (Most People Never Answer This)

What Do You Actually Want? (Most People Never Answer This)

By Derek Neighbors on January 16, 2026

A friend called me last month. Successful by every external metric. Great career, healthy family, financial security. He wanted advice on whether to take a new job offer.

We talked for an hour. He listed pros and cons. He described the opportunities and risks. He analyzed compensation, culture, growth potential. He had spreadsheets.

Then I asked a simple question: “What do you actually want?”

Silence. Then a laugh. Then a confession: “I have no idea.”

He’d spent weeks analyzing which option was better without ever defining better for whom. He was optimizing a function he’d never written. Running hard toward a finish line he’d never chosen.

He’s not unusual. He’s typical.

And before you dismiss this as a problem of the privileged, understand: Epictetus was a slave. He had no job offers to analyze, no career paths to choose, no abundance of options. Yet he was clear about what he valued. Clarity isn’t about having choices. It’s about knowing what matters regardless of your circumstances. The slave who knows what they value lives more freely than the executive who doesn’t.

The Symptoms

Watch for these patterns. They signal the same underlying condition.

You compare yourself to people you don’t even respect. You scroll through social media feeling behind without knowing what “ahead” would mean. You achieve goals and feel nothing, then immediately set new ones. You lie awake running scenarios about paths not taken.

Every decision exhausts you because every option seems equally valid. Career, relationships, even where to eat dinner. You’ve become paralyzed by abundance.

You feel perpetually unsatisfied but can’t identify what’s missing. Success arrives and you move the goalposts. Happiness is always one more achievement away.

The Greeks had a word for what you’re missing: ataraxia, tranquility of mind. Not passive contentment but the active peace that comes from resolved purpose. You’re living its opposite. A mind at war with itself, constantly scanning for threats and opportunities because it doesn’t know which is which.

The Assessment

Before diagnosing, we need to examine. Ask yourself these questions. Sit with them longer than is comfortable.

“If no one ever knew what I chose, what would I choose?” This separates your wants from your performance. Most people discover their ambitions are largely performative, chosen for applause rather than alignment.

“What am I genuinely willing to sacrifice, and what am I not?” This exposes the gap between stated values and revealed preferences. Everyone claims to value family, health, meaning. Your calendar shows what you actually value.

“When was the last time I felt genuinely content, and why?” Not excited or accomplished. Content. Trace back to the conditions. They reveal your actual needs, which are often simpler than your stated goals.

“Am I chasing what I want, or what I think I should want?” This is the question most people refuse to answer honestly. They’ve inherited wants from parents, absorbed them from culture, adopted them from social media. They’re running someone else’s race and wondering why victory feels hollow.

The Greeks understood telos, your proper end or purpose. You can’t hit a target you’ve never defined. Most people are excellent archers firing blindfolded.

The Diagnosis

Here’s the truth: you’re not anxious. You’re unclear.

What presents as anxiety is often mislabeled confusion. When you don’t know what you want, every option feels equally valid and equally threatening. You can’t prioritize because everything seems important. You exhaust yourself keeping all doors open because closing any feels like loss.

The mind that hasn’t decided what it wants will constantly point out what’s missing. This isn’t malfunction. It’s the mind doing its job without direction. A scanning system with nothing to scan for.

You compare yourself to everyone because you haven’t defined your own standard. The neighbor’s new car triggers envy because you haven’t decided whether cars matter to you. The colleague’s promotion stings because you haven’t clarified whether that ladder is yours to climb.

eudaimonia, the Greek concept of human flourishing, requires a clear vision of what flourishing means for you. Without that definition, everything passes through your filter. Nothing gets resolved. You become a collector of possibilities instead of a builder of reality.

What is clarity, then? It’s knowing your telos and aligning action accordingly. It’s the philosophical precondition for arete, excellence. You cannot pursue excellence without first defining what excellence means for you. The unclear life isn’t just inefficient. It’s a failure to actualize your rational capacity, the very thing that makes you human. Aristotle would say the person who never answers “What do I want?” hasn’t begun to live as a human being. They’re existing, not flourishing.

The Treatment

This isn’t theoretical. Here’s what works.

The Subtraction Exercise. Instead of asking “What do I want?”, ask “What am I certain I don’t want?” Clarity comes faster through elimination. Most people have never taken inventory of the paths they can confidently close. They keep options alive out of fear, not desire. Make a list of what you’re done pursuing. Watch clarity emerge from the negative space.

The Enough Definition. Define “enough” in concrete terms. Enough money, enough recognition, enough achievement. Most people never do this, so they can never arrive. They’re running toward a horizon that keeps receding. Write down the numbers, the conditions, the state of being that would constitute enough. Without this definition, you’ll spend your life accumulating without purpose.

The 90-Day Commitment. Pick one direction. Commit fully for 90 days. This isn’t contradiction. The problem isn’t action itself but drifting action without reflection. Experimental commitment with deliberate observation differs from sleepwalking through choices. You learn what you want by pursuing something wholeheartedly and observing your response. Did it energize or drain? Did it feel like coming home or visiting someone else’s house? The commitment teaches what thinking cannot.

phronesis, the Greek word for practical wisdom, is developed through engagement with reality, not endless theorizing. At some point, you have to stop analyzing paths and start walking one.

And if you genuinely don’t know after honest examination? That’s valid. “I’m still discovering” is itself a form of clarity, far more honest than pretending certainty you don’t have. The failure isn’t uncertainty. The failure is never asking the question.

The Prevention

Clarity isn’t a one-time achievement. It requires maintenance.

Build a regular “clarity audit” into your life. Quarterly, examine whether your actions align with your stated wants. Look for drift, the slow accumulation of commitments that don’t serve your defined purpose. Most people’s lives are cluttered with obligations they never consciously chose.

Protect clarity from outside noise. Social media is a clarity destroyer. Other people’s metrics have nothing to do with yours. The algorithm feeds you comparison fuel. Guard your definition of enough against constant bombardment by other people’s definitions.

Accept that clarity requires sacrifice. Choosing one thing means releasing others. This isn’t loss to grieve. It’s noise to eliminate. The person who tries to keep all doors open ends up paralyzed in the hallway.

Understand that wants evolve. What you wanted at 25 may not match what you want at 45. Build in flexibility without losing direction. Regular reassessment prevents you from spending years climbing the wrong ladder.

Final Thoughts

The question “What do you actually want?” is simple. Having the courage to answer honestly is rare.

One caution: clarity alone isn’t the goal. Someone can be crystal clear about wanting the wrong things. Clarity must be oriented toward the Good, toward what actually constitutes human flourishing rather than mere preference satisfaction. The distinction matters. Efficient optimization of shallow wants is not the same as philosophical clarity about what makes a life worth living. Don’t confuse knowing what you want with knowing what’s worth wanting.

Most people avoid the question because the answer requires commitment, and commitment requires sacrifice, and sacrifice requires admitting that you can’t have everything. They prefer the comfortable exhaustion of perpetual option-keeping to the discomfort of decisive clarity.

My friend eventually answered the question. Not about the job offer, but about his life. The answer was simpler than he expected. He wanted time with his family, work that challenged him, and enough money to stop thinking about money. The job offer failed on two of three counts. Decision made.

The irony of clarity is that it looks like limitation but feels like freedom. The person who knows what they want isn’t burdened by choices. They’re liberated from them.

Stop chasing everything. Define what you actually want. Then, and only then, will you have a chance of getting it.


If you’re ready to stop collecting options and start building clarity, MasteryLab.co is where people committed to defining and pursuing excellence gather. Not to plan endlessly. To decide and act.

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Further Reading

Cover of Nicomachean Ethics

Nicomachean Ethics

by Aristotle

Aristotle's foundational exploration of eudaimonia reveals that flourishing requires knowing your telos. You cannot a...

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Essentialism: The Disciplined Pursuit of Less

by Greg McKeown

McKeown's modern framework for identifying what matters most. The disciplined elimination of non-essentials echoes th...

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Letters from a Stoic

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Seneca's letters reveal how the Stoics practiced clarity through negative visualization and the disciplined examinati...

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Man's Search for Meaning

by Viktor Frankl

Frankl's insight that meaning precedes motivation. Those who know what they want can endure almost any circumstance. ...