Browse all articles in the Leadership category. Here you'll find insights, tips, and exploration of topics related to leadership.
Explore diverse perspectives on leadership through practical advice, thought-provoking analysis, and real-world examples.
Leadership is not just influence. It is load. If everything becomes your emergency, the system is broken. Fix it with decision clarity, steady presence, and practical restraint.
Most people stay mediocre not because they lack talent, but because they refuse to give up anything. The hardest cut isn't the bad work. It's the good work that's in the way.
We expect excellence to look impressive. But the most exceptional people spend most of their time doing things that look completely ordinary. Here's the boring truth about how mastery is actually built.
Everyone tells you to be grateful for what you have. To find contentment. To appreciate the journey. But the people who achieve lasting greatness share a trait most call unhealthy: they're never satisfied. And that's exactly why they succeed.
The instinct to defend yourself is older than language. But in the modern world, this instinct has become a trap that drains the energy you need for your actual work.
Want in one hand and shit in the other. See which gets fuller faster. Working-class America didn't read the Stoics. They lived them.
The conditions you train in are the conditions you're prepared for. Every voluntary struggle is a deposit against the involuntary battles life doesn't schedule.
I thought I might need the ER after my first CrossFit workout. Turns out I'd just forgotten what building muscle felt like. That's how bad it had gotten. It was the best thing that ever happened to me.
The best coaches figured this out decades ago. Saban's Process. Belichick's expectations. Cignetti's explicit no-captains policy. When you designate leaders, everyone else stops leading.
Progress doesn't arrive gradually. It accumulates in silence, then announces itself all at once.
Everyone's chasing brilliance while tripping over obvious errors. The uncomfortable truth about success isn't that you need to be smarter. You need to stop being dumb.
Everyone knows someone who seems impossibly lucky. Right place, right time, every time. What looks like fortune is actually something else entirely. And it's available to anyone willing to see it.
Everyone's competing for the spotlight. Meanwhile, opportunity waits in the tasks everyone avoids. The dirty work doorway isn't just a path to success. It's the only path that isn't crowded.
Everyone celebrates good intentions. 'At least their heart was in the right place.' But intentions aren't neutral. They're a sophisticated form of self-deception that lets you feel virtuous about dreams you're not actually building.
Your pursuit of excellence isn't neutral. It's an act of rebellion against every force that profits from your weakness, distraction, and mediocrity.
Happy couples don't fight. That's the story we tell ourselves. Then we watch peaceful marriages end without warning. The truth? Antifragile bonds are forged through navigated conflict, not polished harmony.
Pay them well and they'll stay. Pay them more and they'll work harder. It sounds logical until you watch your highest-paid people leave for less money. The myth of compensation-driven loyalty is destroying teams.
Social media has convinced us that visible virtue is real virtue. Aristotle knew better. Character is the pattern of what you do when no one's watching, not the highlight reel you curate for strangers.
Most people defend positions they never chose. Socrates understood that repeating something doesn't make it yours. The unexamined belief is just someone else's script running in your head.
Nobody eulogizes your revenue growth. The metrics that feel urgent today will be irrelevant the moment you're gone. The people you developed will carry your impact for decades.
You tell yourself the backup plan is smart, responsible, prudent. The Stoics knew better. Prohairesis, moral choice, is singular by nature. Every escape route you build is a promise to yourself that when things get hard enough, you'll quit.
Andy Weir posted chapters of The Martian to his blog for 10 years. 3,000 readers. No validation. No proof it mattered. Then the breakthrough. The separator isn't talent or work ethic, it's tolerance for uncertainty.
The Greeks understood something we've forgotten, true wisdom reveals itself through simplicity, not complexity. Intelligence is finding the simple truth, not creating elaborate frameworks.
Everyone got the marshmallow test wrong. They turned it into a success predictor. The Stoics understood the real truth 2,000 years ago: delayed gratification isn't about outcomes, it's about character.
The ancient concept of paideia required both challenge and care. High expectations without support breaks people. High support without expectations keeps them small. Real leadership integrates both.
Epictetus was a slave and chose philosophy. Marcus Aurelius was emperor and chose duty. Excellence is owed regardless of circumstances. Your advantages don't create the obligation. They just eliminate every excuse for avoiding it.
Good vibes only doesn't protect you from negativity. It protects you from growth. Every time you positive-think your way past difficult emotions, you're training yourself to be weaker.
When teams nod along in meetings, we celebrate alignment. But what if everyone's privately disagreeing? The Abilene Paradox shows how silence becomes performative agreement and why andreia (courage) matters more than consensus.
Your inner critic isn't the enemy. But letting it judge while you create guarantees mediocrity. Excellence requires opposite mindsets—and knowing when to deploy each.
Nobody chooses bureaucracy. But every approval layer you add is proof you chose fear over trust, rules over judgment, and protecting yourself over building excellence.
You can spend another year waiting for flow to happen, or you can spend the next 12 weeks training it like the ancient Greeks did, systematically, progressively, relentlessly.
Every feature you add slows every decision. Every process you maintain steals focus. While everyone accumulates complexity, strategic subtraction creates unfair competitive advantage. The lighter you are, the faster you move.
Mediocrity spreads like wildfire once you signal it's acceptable. Leaders who tolerate good enough from one person send a message to everyone that standards are negotiable. Excellence demands eliminating compromises at the source before they become cultural norms.
Your people are already telling you what they need. They're showing you where the problems are. But you're not hearing them because listening requires something you don't want to give: your certainty, your expertise, your agenda, your ego.
Your kids don't learn character from perfect attendance. They learn it from watching you demonstrate what's worth pursuing. Stop apologizing for your ambition. Start showing them what commitment looks like.
Your focus app was never designed to make you focused. It was designed to make you dependent. Real focus comes from training attention like a muscle, not from tracking every distraction and optimizing dashboards.
Passion is self-focused and fleeting. Excellence through service is other-focused and enduring. The Greeks never told anyone to follow their passion. They built character through craft. Here's why that matters for your work.
You know exactly what you should do. You've known for months. So why aren't you doing it? The ancient Greeks had a word for this: akrasia, acting against your better judgment. And they understood it's the ultimate killer of excellence.
You built the conditions. You trained your attention. Now stop trying so hard. The excellence you're forcing toward shows up when you allow it to emerge.
You don't need more hours, you need cleaner attention. When you defend attention, deep work shows up and the needle finally moves.
Real competence emerges when comfort dies and stakes are real. The professionals who thrive in crisis weren't trained in safe environments, they were forged under pressure.
Flow doesn't show up when you beg it. It shows up when you remove what blocks it. The people who hit flow states most aren't gifted, they're disciplined about building the right conditions.
Most companies aren't consciously choosing mediocrity. They're living in a complete fantasy about their own capabilities while demanding breakthrough results from infrastructure designed for average performance.
The leaders who command the most respect don't need your applause to do the work. And that's exactly why you can't stop watching them.
The brutal truth about freedom: it's not the absence of constraints, it's the wisdom to choose the right ones.
Most leaders want AI transformation results without undergoing the leadership metamorphosis it requires. Here's what AI-first leadership actually demands.
Your willingness to risk your reputation for someone else's growth reveals everything about your actual confidence in your leadership.
Culture doesn't just eat strategy for breakfast. Culture will devour your AI transformation, shit out the bones, and ask for seconds.
Most people spend their lives as victims of circumstances they created. Here's why accepting that you're both the source and solution to your problems is the ultimate advantage.
Scaling AI First isn't 'more tools for more teams.' It's mode discipline, runnable playbooks, and iteration systems that make capability compound across functions.
Most leaders add AI tools to human workflows. The breakthrough is designing collaboration architecture where human judgment and AI capability compound each other from the ground up.
True greatness cannot be evenly distributed across all areas of life simultaneously. Excellence requires strategic imbalance, knowing when and where to concentrate your full intensity, and having the wisdom to let other areas temporarily receive less attention.
The $366 billion leadership development industry teaches techniques before character, skills before being. Here's why 70% of programs fail and how character-based leadership endures.
Most 'servant leaders' are just weak managers who've convinced themselves that avoiding difficult decisions is virtuous. Real servant leadership requires character strength.
The madness of excellence has two faces: seeing what others can't and doing what others won't. Both will get you called crazy. Both are required for greatness.
The fundamental mindset architecture that separates AI leaders from AI laggards. Three core shifts with practical implementation frameworks grounded in ancient wisdom.
Prosoche, the Stoic practice of disciplined reflection—transforms raw experience into actionable wisdom. Part 7 of The Greatness Flywheel series shows how systematic reflection accelerates excellence by preventing repeated mistakes and compounding learning.
Output (Arete) is where internal mastery becomes external transformation. Discover how to bridge personal excellence to world-changing impact through systematic application of ancient wisdom.
You don't have a knowledge problem. You have a craft problem. Most people understand excellence intellectually but lack the embodied competence to execute it consistently. Techne bridges the gap between knowing and doing.
I chose government safety over startup fire, and it didn't just stall my career, it eroded my soul. The trap of 'practical' choices that kill excellence.
Jason Fried's knife-maker defense sounds reasonable, stay in your lane, perfect your craft, ignore the pressure to build battleships. But what if your 'disciplined focus' is just fear dressed as virtue? Aristotle had a test for this.
You consume endless information but produce mediocre results. The problem isn't what you know, it's how you process what you know. Smart people excel at input but fail at transformation. Time to build your Processing Engine.
Real curiosity isn't about asking smart questions, it's about pursuing the brutal ones you've been avoiding because they might change everything.
Excellence isn't a destination you arrive at once and maintain through willpower. Excellence is a flywheel. The six-stage cycle that transforms ancient Greek wisdom into systematic excellence methodology.
Most people disguise cowardice as prudence. Here's the single question that cuts through all self-deception and reveals what you're really running from.
Most people think discipline means forcing yourself to do things you don't want to do. This fundamental myth keeps people trapped in cycles of failure and self-recrimination.
Most people torture themselves pursuing goals they don't actually want. The framework for distinguishing authentic desire from sophisticated self-torture.
Plato's most radical leadership idea wasn't about power or position, it was about character. The philosopher king represents the ultimate integration of wisdom, excellence, courage, and transformation. Here's how to stop managing systems and start transforming people.
Trail running exposes the magic pill trap poisoning all growth: Want endurance? Embrace sustained discomfort, no hacks allowed.
The Greeks understood that lasting change requires complete transformation of mind, heart, and character. Most organizational change fails because leaders try to change everything except themselves. Here's the ancient solution.
Why brilliant strategies fail and how ancient Greek wisdom provides the solution through integrating theoretical and practical wisdom.
You don't have a motivation problem. You have a completion problem. Every unfinished project is evidence that you can't trust yourself to follow through. Here's how to build the character that finishes what it starts.
We turn personality tests and strengths into excuses for staying small. 'I'm just not that kind of person' sounds authentic but kills growth. Here's how to stop bullshitting yourself.
Your word is your bond, including the word you give yourself. Every broken promise to yourself erodes your confidence. Every kept promise builds it. This isn't productivity, it's character work.
You're not struggling with willpower. You're not lacking the right system. You're protecting the disease by treating the symptoms.
How to tell when leaving is strategic wisdom versus fear-based avoidance. The uncomfortable truth about when running away is the courageous choice.
How to tell when resistance is teaching you versus when you're using your intelligence to avoid what needs to be done. The uncomfortable truth about sophisticated avoidance.
How intelligent people use optimization as sophisticated avoidance, creating elaborate systems to avoid simple transformations. Includes the 5-question diagnostic framework.
Most people track what's easy to measure rather than what actually drives excellence. Learn how to audit your metrics and ensure you're measuring character development, not just performance theater.
Most productivity advice forces you to fight your authentic rhythms, creating internal conflict and unsustainable systems. Here's the Natural Rhythms Integration Model that honors both authenticity and growth.
Intelligence can become a barrier to growth when it creates sophisticated comfort zones. Here's how to recognize when your optimization becomes elaborate avoidance, and what to do about it.
The ultimate test of leadership isn't what you accomplish, it's what continues after you're gone. Here's how exceptional leaders create legacies by developing other leaders who develop leaders.
True independence isn't the absence of structure—it's the mastery of structure. Here's why the most free people are often the most disciplined, and how to build systems that create authentic freedom.
The Greeks understood that courage isn't the absence of fear, it's the commitment to excellence despite uncertainty. This ancient virtue transforms how you lead through risk, change, and the unknown.
The greatest challenges require the greatest safety. Great leaders understand this paradox: the more psychological safety you create, the more difficult challenges your team will tackle. Here's the framework that makes it work.
Most leaders chase happiness and end up empty. Ancient wisdom reveals why: they're pursuing the wrong goal. Eudaimonia, human flourishing, transforms everything about how you lead and why it matters.
Your meetings aren't just boring. They're killing the ideas that could transform your company. Ancient Greek wisdom about questions reveals why most conversations extract information instead of developing breakthrough thinking.
Most one-on-ones are glorified status updates disguised as leadership development. The DIALOGUE method transforms individual conversations into systematic leadership multiplication, creating leaders who create more leaders through structured excellence.
Companies obsess over team size while ignoring the fundamental truth: transformation happens at the leader level, not the team level. Size is a symptom, leadership is the cause.
Your circumstances will change. Your duty will not. Discover how ancient Stoic wisdom provides unwavering guidance for modern leaders when everything else shifts.
The most indispensable people aren't those who avoid problems, they're those who actively seek them out and solve them effectively. Here's the framework for building that rare and valuable skill.
The future belongs to leaders who can build teams that don't just use AI tools, but think AI-first. This requires a fundamental transformation in how we hire, develop, and structure technical teams.
The phone book to Google transition was about efficiency. The Google to ChatGPT shift is about quality of understanding. That's the difference between incremental improvement and categorical transformation, and it requires metanoia.
Just as literacy transformed society, AI fluency is becoming the fundamental skill that separates those who thrive from those who struggle in the modern workplace. It's not about coding, it's about thinking.
Excellence isn't just about individual character, it's about creating environments where excellence becomes natural, inevitable, and sustainable for everyone. Here's how leaders architect the conditions for human flourishing.
The Greeks understood something we've forgotten: excellence isn't something you achieve, it's something you become. This fundamental shift changes everything about how you approach work, leadership, and life.
The most liberating realization: those people you're trying to win over aren't worth winning over. Energy spent seeking approval is energy not spent building excellence. Time to break free from the validation trap.
You don't need another course. You need to start doing. The journey itself holds every lesson you need to learn. The internet gave us infinite information and infinite excuses.
The self-help industry got fear completely wrong. Every person operating at excellence has learned to dance with fear, not defeat it. Fear isn't your enemy, it's your compass pointing toward what matters most.
Your 5-star vacation restaurant would get 2 stars at home. Context isn't an excuse for mediocrity, it's a test of your standards. The Disney Churro Effect is killing your judgment, and you don't even know it's happening.
Most leaders try to control people. Great leaders design environments. Here's why environmental design is the ultimate leadership leverage and how to create conditions where excellence becomes inevitable.
The social media mythology of entrepreneurship sells a comfortable lie: that anyone can bet on themselves and become a millionaire working a few hours per week. The reality is far more terrifying, and far more rewarding for those with the courage to accept it.
Your mind is either your forge or your prison. The Stoics knew what modern neuroscience confirms: mental state determines reality. Here's how to forge mental excellence through the Four Furnaces framework.
The ancient Greeks had a word for the leadership skill we desperately need today: phronesis. It's not about having all the answers, it's about acting wisely when you don't.
The most influential people don't have the biggest titles. They have something more powerful, the authority of example. Here's how to lead through character, not position.
The Greeks had a word for the kind of courage we desperately need today: andreia. It's not about being fearless, it's about being fear-full and acting anyway.
In the moment between letting go of one trapeze and grasping the next, there's a space where everything depends on trust, timing, and practical wisdom. For leaders navigating AI transformation, this moment isn't a crisis, it's where excellence is forged.
Every breakthrough begins with a breakdown. Resistance isn't blocking your transformation, it's forging it.
The mountain had other plans. What started as a simple run became a journey back to who I've always been—buried under survival, responsibility, and the slow drift of adulthood.
Everyone wants greatness until they realize what it demands. The edge isn't found in comfort, it's in the obsession, discipline, and relentless focus that transforms potential into reality.
It's not about the run or the miles. It's about returning to the place where your resolve gets sharpened, your personal forge where growth happens through resistance.
You're in the file. You see the broken code. If you walk past it without fixing it, you're not just part of the problem, you are the problem.
Pain is not punishment. It's preparation. Whether you're a fighter or a leader, how you respond to resistance defines your growth and impact on others.
The people around you influence your mindset, shape your habits, and often determine your trajectory. And the right ones don't just support you—they sharpen you, steady you, and accelerate you.
In the quiet hours when decisions weigh heaviest, leadership can feel like a solitary journey. But it's in these moments that both leaders and their teams can transform pressure into power. Here's how to keep the flame alive.
They're relentlessly positive. They say yes to everything. They talk about collaboration constantly. But underneath the performance, real execution never happens.
In fast-moving tech cultures, dissent feels like friction. And friction feels like delay. But a team that agrees too easily is already halfway to failure.
Your best ideas are vulnerable to creativity hit jobs. Learn to guard your spark, select the right team, and keep innovation flowing despite the critics.
First principles thinking strips away the bullshit and starts with what's undeniably true. It's how leaders transform organizations and build the future.
Frustration comes when we judge ourselves by a single moment. But true growth—true excellence—comes from trusting the work, not the moment.
Most teams are trained to dodge the mess—great leaders dive in. True leadership is built in the climb, not at the summit.
The best leaders don't micromanage every note—they create the groove and let their team play. Here's how to lead with rhythm, trust, and improvisation.
Most people wait for struggle to humble them. The best train for it. The Reset Walk is a simple practice to build resilience before stress takes over.
Speed isn't the goal—winning is. Learn how the fastest teams avoid wasted motion by solving the right problem before they execute.
Leadership is a high-stakes game where the cards are rarely all face-up. Learn how to read the room, filter the noise, and make winning decisions.
True success isn't about external achievements—it's about mastering yourself. Learn how to integrate Areté and Eudaimonia into your daily life for deep fulfillment.
Every decision creates ripple effects. Learn how to see beyond the immediate impact and think like a master strategist to build long-term success.
Tech debt isn't just about cleanup—it's about discipline. If a team is still making the same mistakes, they're not solving the problem, just hitting reset.
Cleaning up old messes is meaningless if you're still making new ones. The best teams don't ask for permission to fix tech debt—they stop creating it in the first place.
Great teams don't avoid conflict—they process it efficiently. The key to success isn't eliminating conflict, but resolving it quickly and productively.
The biggest AI problem right now? A lack of imagination. The chatbot era was training wheels—it's time to take them off. If AI isn't rewiring how you think, you're not using it enough.
AI isn't coming. It's here. The teams that master AI-native development now will define the future of product delivery. Learn how to navigate this shift and accelerate your team.
Struggling with imposter syndrome as a new software engineer? Learn why you're more ready than you think, and how to build confidence through action and learning.
The path to true excellence isn't found in quick fixes or surface, level achievements. It's discovered through the ancient wisdom of arete and eudaimonia, principles that have guided the greatest minds for over 2,000 years.
Discover the art of mental switching - how to activate and deactivate different aspects of your personality and skills to excel in various contexts.
Dive into the world of personal responsibility and team success in software development by distinguishing between reasons and excuses. Explore the vital role of accountability, examine real-world examples, and uncover five effective strategies designed to help you and your team conquer excuses and take command of your professional journey.
Discover three game-changing daily habits that can significantly boost your productivity and help you achieve more in both your professional and personal life.
Product managers need to be proficient in three key areas: technical skills, data analysis, and empathy for customers. Neglecting any one of these areas can lead to difficulties in successfully managing a product. However, a well-rounded product manager who excels in all three areas can drive success by delivering innovative products that meet customer needs, are technically sound, and supported by data-driven decision-making.
Explore why the pursuit of perfect balance might be holding you back, and learn how embracing strategic imbalance can lead to extraordinary results.
Learn why the path to greatness lies in competing with yourself rather than others, and how this mindset can transform your personal and professional growth.
Discover practical approaches to balance daily responsibilities with innovation initiatives, ensuring your organization stays competitive and forward-thinking.
Explore the crucial roles of enforcers and nurturers in team dynamics, and discover how their complementary strengths create high-performing teams.
Discover how to harness pressure as a catalyst for growth and achievement, turning challenging situations into opportunities for success.
Learn why maintaining a sense of humor is crucial for processing criticism constructively and using it as a tool for personal growth.
Explore a curated selection of biographies that provide powerful lessons in leadership, resilience, and success through the lives of remarkable individuals.
Discover how to train your mind to overcome physical barriers and unlock your true potential through mental conditioning.
Discover practical approaches to make accountability visible and actionable within your team and organization.
Learn about the critical changes and challenges organizations face during different growth stages, particularly when doubling in size.
Discover how high-performing product organizations balance team autonomy with organizational alignment to consistently deliver the most impactful work.
Understand the risks of pushing too hard too early, and discover how to pace yourself for long-term success.
Discover how strategic sacrifices can give you the edge you need to excel in your personal and professional life.
Explore how software development differs from intense physical training programs, and what we can learn from these contrasts.
Discover why your mind often gives up before your body does, and how to overcome these mental barriers to achieve more.
Discover the profound impact of your social connections on your personal and professional development.
Discover the importance of creating the right environment for effective learning and skill development.
Learn how to strike the right balance between giving teams autonomy while maintaining high performance standards.
Discover how accepting and working through challenging situations can lead to significant personal and professional growth.
Are you looking to make self-improvements in your life? These 10 questions can help guide your reflection and introspection to better understand your values, strengths, weaknesses, and goals. From identifying what led to your biggest achievements to examining your responses to challenges, these questions can help you better understand yourself and your path towards personal growth. Take a moment to ask yourself these questions and discover what you can learn about yourself and your journey to self-improvement.
Discover why traditional daily standups might be holding your team back, and how to make them more effective.
If you are an introvert like me the last thing you want to do is spend time "networking". Even if you are an extrovert your time is valuable and just mingling isn't going to cut the mustard if you want to get any kind of meaningful results. So what is the best strategy when attending an event with intention of networking?
The Decider Protocol is the fastest path to get immediate and unanimous team decisions.
The difference between influence and manipulation can be pretty subtle. However, the outcomes they produce can massive. How are they different to you?
I see a lot of new teams search endlessly for the best process for to use. They tend to ask what is best for us? Which usually devolves into Scrum vs Kanban. I am firm believer in experiencing them to understand, but one could argue you have to start somewhere. For those seeking here is a very brief quick side by side view.
Using metaphors to describe being booted with the Core Protocols.
Six ways to improve your scrum planning meeting.
The future we want has to be created by us. Creating the Arizona we want.
The future we want has to be created by us. Creating the Arizona we want.
If explaining an activity in a retrospective takes more than a minute or two it probably isn't very effective. Don't fall into the trap of making things too complex. Activities shouldn't be complicated they should be fluid. Giving participants too many options and being unclear with instructions makes it difficult to fluid with sharing thoughts.
As a ScrumMaster when you are "running" a retrospective it is easy to fall into the trap of actively participating in it. It is extremely difficult to do this well (if not impossible), because your role should be as a facilitator not a participant. The minute you start participating you are no longer neutral and severely impact your ability to effectively facilitate.
A young man was bitten by a pitbull when he was 10. Ever since then every time he has noticed a pitbull it is barking, snarling and threatening to him. He is now 35. He believes that pitbull's are a vicious breed and that they should not be family pets.
I am a proponent of pairing (not just for programming). Anytime I introduce it to a new team I get a number of objections. The most prominent is that pairing slows me down (because I am so awesome and everyone else sucks so bad).
People need to be understood that they matter. We are wired to belong. It doesn't matter if it is your spouse, child, employee or coworker every relationship you wish to maintain requires your attention. Most people consider attention to be measured in time. Time is in short supply and high demand in our connected and fast paced world.
Names are funny. Tone and inflection can make all the difference. Most people don't even bother correcting people when their name is said incorrectly. Close enough is good enough. However, sometimes people get their name so wrong they don't even go by their own name.
Going to cross-functional teams for product delivery is always interesting, but DevOps seems to be particularly loaded in it's meaning. How to tell if your DevOps relationship is failing you?
Talking to science educators about collaboration. How can we better organize and enact polity that leads to greater innovation.
Abraham Maslow made the concept of hierarchies of progression in systems popular via his work on a hierarchy of needs. Here is a theory about the hierarchy of different types of readers.
Be the best parent you can. Prepare your children for the future.
Planning events is difficult. The hardest part is starting. Here is a quick 10 step guide to get you planning for that perfect event you have been dreaming about.
I love Arizona. It's natural resources are one of it's greatest assets. I have been encouraging people to get out and ExploreAZ. If you didn't know our State Parks have become seriously under funded and need our help. So how can you help?
Resilience refers to the ability of a person to effectively cope with and recover from adversity or stress. This concept has been studied in psychology and neuroscience, and various strategies and techniques have been developed to build resilience, such as mindfulness, cognitive reframing, and social support. Building resilience can help individuals better handle life's greatest challenges and maintain their mental and emotional well-being. Here are ten ways to increase your resiliency.
In Andre Agassi's Open he shows the authentic and human side of himself. He talks about giving a friend named Frankie the money he needs to put his children through school. He reflects on it in the following way:
I generally keep voice memos or written journals around as outlets for my thoughts when I am not regularly able to connect with people to share what is on my mind. I try to purge them into a digital format fairly quickly to prevent clutter. I don't recall why I recorded this segment, but I ran across it today and it made me smile.
So back in 2009 I talked about starting ExploreAZ tweetups. I did get the RV out one time in 2010 shortly after that post to Catalina State Park outside of Tucson. After putting some money into the RV and getting it operational again considering starting this back up. So I have booked two trips.
Governer Jan Brewer announced the new AZ Commerce Authority Board today. It is no surprise that it is full of Land Developers, Sports/Tourism and Manufacturing. All industries that were leaders of the OLD economy.
Whatever our exact ritual, the social act of eating together is important; it reunites us with our tribe. Transforming us from solitary beings to members of a group.
Notes from Brian Cole talking about economic development strategies at from Arizona's 96th Town Hall on Building Arizona's Future: Jobs, Innovation & Competitiveness.
Notes from Joe Kalt talking about Arizona's economy from Arizona's 96th Town Hall on Building Arizona's Future: Jobs, Innovation & Competitiveness.
Random notes from the Arizona's 96th Town Hall on Building Arizona's Future: Jobs, Innovation & Competitiveness.
The benefit about working on a high performing team is that everyone expects excellence. There is always a drive that it could be better. Nail a perfect 10 and then ask how it could be an 11.
Why do we keep doing 1950 economic development? Capital first, then innovation and then people. Yet, companies wanting to be here say that it's lack of skilled people that keeps them out. What are we doing to invest in people? Keep and attract the best and brightest?
I am a fan of great service. When I see it exemplified I try to share it. For example, QuikTrip does a great job #winning. Another company that has always impressed me is Discount Tire. They always greet me right away. They fix my tires for free when repairable. They give me a free air check when my tires are low. All of this even on tires not purchased from them. WOW! They never give me problems when I need tires rotated or tires replaced under warranty that I did purchase from them.
A woman and her son were entering the Subway as my daughter and I were getting out of the car. My daughter uttered, "Hoochie Mama" under her breath. I chastised her for being inappropriate. Her response to me was, "Well she is." Granted the woman was probably in her late forties, had on 5 inch heels, booty shorts and next to nothing for a top with her adolescent son in tote. Sadly, my daughter was right.
When talking about Gangplank I always struggle to consider it to have anything to do with coworking. After doing some reading on collaborative learning vs. cooperative learning, I believe I can better articulate the difference between collaborative workspaces and coworking spaces.
The Greater Phoenix Economic Council released a report touting that Skysong actually is exceeding expectations and has been underestimated. Citing a $113 million impact which is largely calculated using salaries of people that have worked there over the last five years.
The University of Phoenix announced a 42% decline in enrollment with forecasts that next quarter will see another significant dip. The number one reason cited is a change in rules affecting for-profit-schools that restricts paying admission counselors based on how many students they enroll.
It is no secret, I love books. One of my favorite things to read is autobiographies. I enjoy them because I love to hear the authors reflect back on how they got started. A glimpse of what made them who they became.