More Stories & Insights

Call to Volunteer at Arizona State Parks

I love Arizona. It's natural resources are one of it's greatest assets. I have been encouraging people to get out and ExploreAZ. If you didn't know our State Parks have become seriously under funded and need our help. So how can you help?

Target Sucks – Expect Less, Pay More… (and other lies)

Top 10 Ways To Become More Resilient

Resilience refers to the ability of a person to effectively cope with and recover from adversity or stress. This concept has been studied in psychology and neuroscience, and various strategies and techniques have been developed to build resilience, such as mindfulness, cognitive reframing, and social support. Building resilience can help individuals better handle life's greatest challenges and maintain their mental and emotional well-being. Here are ten ways to increase your resiliency.

Essence of Humanity is Helping Other People Feel Safe

In Andre Agassi's Open he shows the authentic and human side of himself. He talks about giving a friend named Frankie the money he needs to put his children through school. He reflects on it in the following way:

Reminding Yourself Where You Are Going

I generally keep voice memos or written journals around as outlets for my thoughts when I am not regularly able to connect with people to share what is on my mind. I try to purge them into a digital format fairly quickly to prevent clutter. I don't recall why I recorded this segment, but I ran across it today and it made me smile.